Tag: mentalhealth

  • Does Monsoon Affect Your Mood? Monsoon Depression It Can Be!

    Does Monsoon Affect Your Mood? Monsoon Depression It Can Be!

    As soon as summery days take back seat, cloudy days take the driver’s seat. This is the best time of year which I keep on waiting for. Monsoon it is. That muddy smell, those drizzles, the breezy feel are enough to soothe your soul. We all have some unforgettable memories associated with the monsoons…

  • 7 Ways To Have A Healthy Life

    7 Ways To Have A Healthy Life

    “Healthy Body- Healthy Mind” is such an old saying yet so accurate. We all crave a healthy life where you won’t get up with a new ache every day. Ask me! Even I pray that my tomorrow will be healthier than today. So when we wish to have this positive life then why don’t…

  • You Need To Detox Yourself Once In A While

    You Need To Detox Yourself Once In A While

    I ran just 2Kms and was panting, sweating, and tired. Anyone could see how tired I was feeling. I sat for some minutes, drank some water and felt a little bit relaxed. That is how you can reflect the tiredness of your body but what if your soul is tired. It’s more hazardous to…