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  • What is Depression? Fight Against Depression A Little More Today Than Yesterday

    What is Depression? Fight Against Depression A Little More Today Than Yesterday

    June 14, 2020

    •

    Sudha Ram Joshi

    What is depression? Clinical depression is not just mood swings or stress, it is equally as lethal as other physical disease. You have to fight a little more today than yesterday.

  • I Am Regretful And I Am Proud Of It

    I Am Regretful And I Am Proud Of It

    March 27, 2020

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    Sudha Ram Joshi

    Regret, a word we don’t want to relate to. What if someone asks you do you regret anything in your life? Well most of the answers come as so well-practiced and unrealistic. Naah! I never regretted anything in my life. Be proud of being regretful so say with all the responsibility, “I am regretful…

  • Play – Pause – Play – Just Let It Go

    Play – Pause – Play – Just Let It Go

    May 11, 2018

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    Sudha Ram Joshi

    I wonder if anyone can answer that what could be the most powerful three words of this galaxy? I Love You! Right? Oh No! I Miss You or may be “I Forgive You”? But for me, the most powerful three words which actually shakes you up before and right after they have been said…

  • He Gifted Me Something Very Precious – Guess What?

    He Gifted Me Something Very Precious – Guess What?

    February 6, 2018

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    Sudha Ram Joshi

    You know what.. he gifted me a pair of glasses, A whole new glasses I wore them and my world has changed I never knew being with the right people can be so beautiful.. Far, somewhere far, amidst a journey, I lost myself Something went in my eyes, I thought it was sand, gusting in…

  • Does Monsoon Affect Your Mood? Monsoon Depression It Can Be!

    Does Monsoon Affect Your Mood? Monsoon Depression It Can Be!

    July 13, 2017

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    Sudha Ram Joshi

    As soon as summery days take back seat, cloudy days take the driver’s seat. This is the best time of year which I keep on waiting for. Monsoon it is. That muddy smell, those drizzles, the breezy feel are enough to soothe your soul. We all have some unforgettable memories associated with the monsoons…

  • Don’t Be Caged In Monsoon Blues

    Don’t Be Caged In Monsoon Blues

    July 12, 2017

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    Sudha Ram Joshi

    Have you ever seen the sprinkling confetti from Sky- I call it “Rain”. Yes! How many of us just wait for this most beautiful and exotic season throughout the year. I am one of those. The smell of wet soil gives me the goosebumps, the most awaited season for many of us. Sounds obsessive?…

  • Do You Feel Emotionally Heavy?  Let It All Go

    Do You Feel Emotionally Heavy? Let It All Go

    July 5, 2017

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    Sudha Ram Joshi

      At times life gets you and at times you don’t get life. That’s a process. This is something each one of us feels. Why is it so difficult to understand life? Why every day we keep on changing our look out towards life? Why every experience of life makes changes in our behaviour?…

  • Emotional Intelligence- A New Ladder To Success

    Emotional Intelligence- A New Ladder To Success

    May 29, 2017

    •

    Sudha Ram Joshi

    Are high grades, unbeaten mark sheet and top ranks the factors which impress you then hang back a little and reconsider to see success from another perspective? We have been taught in a way where “higher the marks, more the success” is always a criterion to judge someone’s success graph and it is generally…

  • 7 Ways To Have A Healthy Life

    7 Ways To Have A Healthy Life

    March 31, 2017

    •

    Sudha Ram Joshi

    “Healthy Body- Healthy Mind” is such an old saying yet so accurate. We all crave a healthy life where you won’t get up with a new ache every day. Ask me! Even I pray that my tomorrow will be healthier than today. So when we wish to have this positive life then why don’t…

  • You Need To Detox Yourself Once In A While

    You Need To Detox Yourself Once In A While

    January 27, 2017

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    Sudha Ram Joshi

    I ran just 2Kms and was panting, sweating, and tired. Anyone could see how tired I was feeling. I sat for some minutes, drank some water and felt a little bit relaxed. That is how you can reflect the tiredness of your body but what if your soul is tired. It’s more hazardous to…

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An Unturned Page

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